Lunch recipe: Aubergine, tofu and Veggie Fingers
Ingredients:
1 x aubergine
2 x Veggie Fingers
1 x tofu
salt
Air-fryer oil
Vegan mayonnaise
Tools:
Air-fryer
2 x Liners
sharp knife
kitchen roll
tongs
Time taken:
15 mins at 180℃ plus halving, scoring and salting time for aubergine
10 mins at 200℃ for veggie fingers
Method:
- grab your aubergine
- cut off top and bottom
- cut in half lengthways
- score flesh
- gently rub a small amount of salt into the flesh
- spray 1 squirt of oil onto each half and gently rub it in... just needs to be a thin layer, so you can always add more but you can't take it off!
- press the chequered flags so that they are orange
- set one side of your air-fryer to 200℃ and the timer to 10 minutes for your Veggie Fingers
- set the other side to 180℃ and the timer to 15 minutes for your aubergine
- start the pre-heating off
- when the aubergine pre-heating side is sorted, put a liner into the basket and carefully plop your aubergine into the basket cut side up
- slide the basket back into the air fryer
- when the veggie fingers pre-heating side is sorted, put a liner into the other basket
- put your veggie fingers into the basket with the liner
- slide veggie fingers basket back into air fryer
- wash your hands and squeeze liquid out of tofu then pat dry until you're prompted to turn the food after about 7-ish minutes
- use the tongs to turn your veggie fingers over
- slide the drawer back in
- get your plate, knife, fork and drink ready
- put tofu onto plate
- when your air fryer finishes cooking, carefully empty your aubergine and veggie fingers onto the plate with the tofu
- go for a wee while the aubergine and veggie fingers 'rest'
- unplug your air-fryer and leave the baskets out to cool down
- squirt some mayo onto your plate
- eat and enjoy!
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