Lunch Recipe: Air-fried sweet potato
Ingredients:
Sweet potato
Air-fryer oil
Tools:
Air-fryer
Sharp knife
Fork
Vegetable scrubber
Tongs
Time taken:
40 mins at 200℃ plus scrubbing, drying, oiling and stabbing time
Method:
- grab your fresh sweet potato
- grab your vegetable scrubber
- use the scrubber and cold water to scrub the soil off your potato
- wash away the scrubbed off bits
- dry your potato
- spray a couple of squirts of oil onto the potato and rub it around it... just needs to be a thin layer, so you can always add more but you can't take it off!
- stab your oiled sweet potato with the fork all over it to let the steam out
- set your air-fryer to 200℃ and the timer to 40 minutes
- start the pre-heating off
- when the pre-heating is sorted, plop your sweet potato into the basket
- wash your hands and relax until you're prompted to turn the food after about 23-ish minutes
- use the tongs to turn your sweet potato over so that the bottom is on the top
- pop the drawer back into your air fryer
- get your plate, knife, fork and drink ready
- when your air fryer finishes cooking, carefully empty your sweet potato onto the plate
- use the sharp knife to cut it in half lengthways
- unplug your air-fryer and leave the basket out to cool down
- eat and enjoy!
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